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Active vs Passive Moderation Approaches to Changing Your Relationship with Alcohol
What's the difference between active versus passive moderation approaches, and might one work better than the other?

Denise Hamilton-Mace
Mar 1, 20254 min read


7 Real Changes Your Body Made During Dry January
After completing your month-long challenge and taking a complete break from alcohol for January, you may be noticing some changes...

Denise Hamilton-Mace
Feb 1, 20253 min read


5 Low/No Brands Defying January in 2025
Not all low/no/light brands are jumping double-footed onto this bandwagon, preferring instead to bang the drum of low/no as a lifestyle...

Denise Hamilton-Mace
Jan 9, 20254 min read


How to keep momentum after a month off alcohol
Today, you wake up feeling just the same, but as the sun dawns, so does the slightest sensation of dread as you realise that your month...

Denise Hamilton-Mace
Feb 4, 20234 min read
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