For me, giving up alcohol has been like ditching a toxic partner who has shaped my past. Undoing its damage has been my focus, and I don't know whether it's nearing my mid-40s or that I've removed alcohol from my life (or both), but I've learned that the most important relationship I have is the one I have with myself. There's no escaping it...

If you're coupled up, ditch the traditional wine-and-dine routine. Instead, cook a meal together, have a movie marathon, or try...

After completing your month-long challenge and taking a complete break from alcohol for January, you may be noticing some changes...

I received a Facebook notification on my phone, and the preview lines said: Dear Low No Drinker Magazine, I feel really lonely...

The top most recommended drinks of 2024 by the founders and industry experts guesting on the LND Podcast

You've been asking for a while, and it's finally here! A 6-week online course to change your relationship with alcohol and live like...

Discover your low/no-drinking personality type with the first and only quiz of its kind.

Alcohol-free me began on 12th August '23 whilst on holiday in Spain of all places. I woke up with yet another hang-over and hazed memory...

I totally get that you might roll your eyes at the idea of enjoying yourself sober. Still, if you're taking on Dry January, you might...

We're a few days in now, and if you're finding it more challenging than you expected, then give some of these tips a go:

I remember when my birthday celebrations used to last 3-days as well. Well, I say remember, what I mean is I remember them in theory...

For 2024, we are featuring a brand new line-up of incredible and beautiful sober models, including Abi Feltham & William Porter!

How much weight do we bear when the choice has been made to live a life less intoxicated, but our partners don't see things the same way?

Is imposter syndrome real and does it apply to cutting back on your drinking?

Today, you wake up feeling just the same, but as the sun dawns, so does the slightest sensation of dread as you realise that your month...