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Units

#62 FAQ: What exactly is a unit and how many are in my favourite drinks?

Play Time:

11 Minutes

Low No Drinker Magazine issue 12
Podcast cover for Low No Drinker #62 FAQ: What exactly is a unit and how many are in my favourite drinks?

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QUICK QUOTES:

“It takes the adult human body about an hour to process a single unit of alcohol.”

In this week's FAQ, we cover:

0:20 What is a unit?
1:11 Processing a unit of alcohol in the body
1:53 Calculating units in a drink
3:44 Units in your favourite drinks
5:49 UK unit guidelines
6:06 What this means for low/no/light?
8:32 Access the free unit guide

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Also mentioned:


Get the unit calculator inside the free Low No Nation New Citizen Quick Start Guide


La Maison Wellness


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